Weigh In record (no journal entry) for 16 January 2013
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184.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2013:
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280 kcal
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Fat: 21.00g | Prot: 7.00g | Carb: 9.00g.
Lunch: Mario Olives, Redi Whip, Sugar Free Jello, Laughing cow Original Creamy swiss. more...
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losing 17.5 lb a week
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