SusanRoss
Joined January 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 15.0 lb

Current Weight
183.0 lb
Performance: losing 8.4 lb a week

Goal Weight
148.0 lb
Still to go: 35.0 lb

SusanRoss's Weight History



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Low Carb High Protein (MD Diet)


SusanRoss's journal

18 January 2013

Well, I ate the top off a pesto/artichoke/meat pizza -- over 30 carbs for the day. My ketone test strip came out dark pink, though. I guess this weekend ...

17 January 2013

I was stalled for three days, but it started working really well yesterday. It may be that I dropped my Metamucil therapy for the time being. The Me ...

SusanRoss's Recent Food & Exercise


SusanRoss's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

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Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
Jeffie recorded a Weight Entry at 247.0 lb.
sohck recorded a Weight Entry at 156.3 lb.
Sirfico supported Jenibeann's Journal Entry.
is... supported ViktoriaKam's Journal Entry.
kiltedson commented on ehead's Journal Entry.
Nyasule Neke recorded a Weight Entry at 161.4 lb.
ginger dog commented on Sirfico's Journal Entry.