Cricket's Journal, 16 January 2013

Nice to see a bit of a dip on the scale this morning. Hopefully the exercise is paying off.
153.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week

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Great job Cricket! Keep on keepin' on! 
29 Jan 13 by member: amyd914

     
 

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Weight Watchers Recent Activity

Cpenso recorded a Weigh In at 134.6 lb.
HDG joined group 60+ with 50-100 lbs to Lose.
WShawn recorded a Weigh In at 216.0 lb.
shanthefat recorded a Weigh In at 275.2 lb.
millrun64 recorded a Weigh In at 155.8 lb.
D Anne recorded a Weigh In at 149.0 lb.
Leigha C updated their Exercise Diary.
Rappie supported osher's Weigh In.