amyd914

Start Weight:(18 Jan 14) 257.0 lb
Current Weight:(23 Feb 14) 249.0 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

I am ready to change the way I eat and look at food. Up until now I have not used food for body fuel, but rather to mask other emotional issues. I am happy now and I want that to show in the way that I take care of myself. I am 46 and have high blood pressure, high cholesterol, and arthritis. I was put on permanent disability a year ago for my ankle. I need ankle fusion surgery, and all of this extra weight has made the pain much worse. I am determined to get most of my extra weight off, and then work on the rest. I know it won't be easy, but I want it badly. Here's to a great year for all of us who struggle with our weight! : )

FatSecret member since: 24 Jan 13

amyd914's Weight History


amyd914's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
192
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 


amyd914's Buddies

Cricket
last weighin: losing 0.3 lb a week Down
   
amyd914 has 1 buddy



Other Related Links

Members

The South Beach Diet


amyd914's journal

06 February 2013

Back on track and losing some water weight finally : )
on diet The South Beach Diet  

04 February 2013

I backslid this weekend on Saturday evening. I had a regular dinner with carbs. Right back on track Sunday morning, but I regained a lb. I am going to ...
on diet The South Beach Diet  

amyd914's Recent Food & Exercise

amyd914's Recent Activity

amyd914's Own Activity

amyd914 recorded a Weigh In at 249.0 lb.

amyd914's Buddies

No recent activity.

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