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lastuck09
Journal
14 Jul 10
lastuck09's Journal, 14 July 2010
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Weigh In record (no journal entry) for 14 July 2010
137.5 lb
Lost so far:
6.5 lb
.
Still to go:
2.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 July 2010:
110 kcal
Fat: 0.00g | Prot: 1.00g | Carb: 29.00g.
Breakfast:
banana.
more...
1602 kcal
Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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