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Кончаем жрать! Graisse 25; eau 48.7; muscles 37.6; os 60
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134.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2012:
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1049 kcal
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Fat: 48.19g | Prot: 26.97g | Carb: 106.85g.
Breakfast: Soy Milk Unsweetened. Lunch: Persimmon, Organic Acacia Fiber, Kiwi Fruit, Pears, Yogurt vanille 0% sucre et graisse. Dinner: red wine Cotes de Bordeaux, Tomatoes, Cucumber (with Peel), Avocados, Extra Virgin Olive Oil, Dried Peaches (Sulfured, Dried), Dried Apricot. Snacks/Other: smoked turkey, Soy Nuts, Peanuts, cappuccino Turboslim. more...
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1892 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 42.0 lb a week
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