|
2 ecarts consecutifs. Impossible de controler.Degout. depressive
|
135.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2012:
|
1544 kcal
|
Fat: 59.90g | Prot: 74.75g | Carb: 155.34g.
Breakfast: Pure Unsweetened Almond Milk, All Fruit - Blueberry, Flatbread Light Original, Kiwi Fruit. Lunch: Blueberries (Unsweetened, Frozen), Unsweetened Frozen Raspberries, Unsweetened Frozen Strawberries, Nonfat Plain Yogurt. Dinner: Cabernet Sauvignon Wine, Hamburger, Red Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Blue Cheese. Snacks/Other: skinny moka. more...
|
|
1961 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Exercise machine (fast) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|