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"+, +"
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124.1 lb
Lost so far: 3.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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1304 kcal
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Fat: 64.55g | Prot: 68.86g | Carb: 117.85g.
Breakfast: fig spread, peanut butter with flaxseeds, Klassic 3 seed crispbread. Lunch: choucroute cuite, duck confit. Dinner: sugar free barcelona chocolate, Passion Fruit, Kiwi Fruit, Gooseberries, Strawberries, Red Raspberries, Peaches, Apricots, Apples (Without Skin). Snacks/Other: zephir sans sucre carcade et framboise, Nonfat Cappuccino (Grande), Dried Apricot. more...
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2120 kcal
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Activities & Exercise:
Tennis - 10 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 10 hours and 51 minutes, Sleeping - 7 hours and 59 minutes. more...
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losing 12.6 lb a week
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