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"+, +" ??
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130.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2012:
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1225 kcal
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Fat: 40.37g | Prot: 81.00g | Carb: 96.07g.
Breakfast: Milk (Nonfat), Plums, tvoro 0.1. Lunch: low carb cookie..go nuts, Milk (Nonfat), cheese Baronesse. Dinner: Dried Apricot, Sun-Dried Tomatoes (In Oil, Drained), Walnuts Unroasted & Unsalted, Pinot Noir Wine, Marcona Almonds, Cherry Tomatoes, soy nuts. Snacks/Other: kefir 0.1 fat, Peaches, cookies Diet Nature fibra integral, Serovance entremet chocolat. more...
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2491 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours and 15 minutes, Conditioning exercise (health club) - 1 hour and 5 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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