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"+, -". Pourquoi???? La veille salade a Fridays avant 17.00.;aucun ecart, beaucoup d'exercice...
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126.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1400 kcal
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Fat: 72.36g | Prot: 65.41g | Carb: 133.92g.
Breakfast: skinny moka, Cool Whip Sugar Free, Strawberries, Red Raspberries, Pure Unsweetened Almond Milk, Egg, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: whipped topping nonfat no sugar, Mousse Temptations - Chocolate Mint Sensation, Mangos, Apricots, Kiwi Fruit, Peaches, Flaxseed Seeds, siggi's probiotic yogurt drinkptt. Dinner: low carb cookie..go nuts, Extra Virgin Olive Oil, Coconut Milk or Cream (Liquid), Sesame Butter (Tahini) (Made From Kernels), Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride), Cooked Kale (from Fresh), Cooked Garlic, Broccoli Raab. more...
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1649 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 9.8 lb a week
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