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"+, -"
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1319 kcal
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Fat: 55.07g | Prot: 39.92g | Carb: 138.73g.
Breakfast: Cool Whip Sugar Free, English Walnuts, Icelandic Style Skyr Non-fat Yogurt - Plain, Almond Breeze Unsweetened Vanilla Milk, Apricots, Red Raspberries, Blueberries. Dinner: Cabernet Sauvignon, Green Bean Chips, Dry Roasted Edamame, Extra Virgin Olive Oil, Red Tomatoes, Artichoke Hearts in Oil, Cooked Broccoli (Fat Not Added in Cooking), Mushrooms (Drained Solids, Canned), Cooked Eggplant. Snacks/Other: low carb cookie..go nuts, skinny moka, grawnola banana walnut cacao nibs, Figs. more...
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2679 kcal
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Activities & Exercise:
Running - 6/mph - 51 minutes, Walking (slow) - 2/mph - 1 hour, Conditioning exercise (health club) - 20 minutes, Exercise machine (moderate) - 52 minutes, Running (jogging) - 5/mph - 44 minutes, Sleeping - 7 hours, Resting - 13 hours and 13 minutes. more...
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gaining 2.8 lb a week
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