Patsprincess's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1543 kcal Fat: 61.88g | Prot: 51.63g | Carb: 200.92g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Miracle Whip Light, Mini Sub Rolls, Deli Fresh Rotisserie Seasoned Chicken Breast, Oatmeal Cookie with Chocolate and Peanut Butter. Dinner: Classic Crispy Battered Fish Fillets, Tartar Sauce, Brussells Sprouts, Rice Sides - Chicken. more...
1961 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

weezerboy recorded a Journal Entry and a Weight Entry at 220.0 lb.
Fellfel updated their Exercise Diary.
milaperkins recorded a Weight Entry at 115.0 lb.
Elenor6Best commented on MELANIE BRASS's Journal Entry.
TonyFar recorded a Weight Entry at 221.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SaltyPleb supported DodgeDart's Journal Entry.
Paris Varin updated their Food Diary.