Patsprincess's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1543 kcal Fat: 61.88g | Prot: 51.63g | Carb: 200.92g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Miracle Whip Light, Oatmeal Cookie with Chocolate and Peanut Butter, Deli Fresh Rotisserie Seasoned Chicken Breast, Mini Sub Rolls. Dinner: Rice Sides - Chicken, Tartar Sauce, Classic Crispy Battered Fish Fillets, Brussells Sprouts. more...
1961 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patsprincess's own diet



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

meanE1969 updated their Exercise Diary.
MicMacPattyMac updated their Food Diary.
JovialJ recorded a Weigh In at 188.0 lb.
mgrill supported Socolova's Journal Entry.
bjcphq49 added tammyt123's Italian Sausage Soup II recipe to their cook book.
Wendyree recorded a Weigh In at 146.0 lb.
bodybuilding_bangladesh and Greeneyes007 are now buddies.
glen commented on snezica's Journal Entry.