Patsprincess's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1642 kcal Fat: 54.87g | Prot: 76.74g | Carb: 211.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Deli Fresh Rotisserie Seasoned Chicken Breast, True Delights Multigrain Fiber Crisps - Wild Blueberry, Mini Sub Rolls, Miracle Whip Light. Dinner: New Orleans Style Red Beans & Rice, Andouille Smoked Sausage, Fancy Shredded Mozzarella Cheese. more...
2044 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Patsprincess recorded a Weigh In at 146.0 lb.
Patsprincess recorded a Weigh In at 146.0 lb.
Patsprincess recorded a Weigh In at 146.0 lb.
Patsprincess recorded a Weigh In at 145.0 lb.

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daviduk recorded a Weigh In at 195.6 lb.
MagicDeMode recorded a Weigh In at 250.7 lb.
Big Marcus recorded a Journal Entry and a Weigh In at 147.3 lb.
natiffy184 commented on The Love of Fit's Journal Entry.
franlo62 updated their Food Diary.
Nagiba Olaqi supported krofnica's Journal Entry.
alsi recorded a Weigh In at 152.1 lb.
puhpine commented on krofnica's Journal Entry.