Patsprincess's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1276 kcal Fat: 45.37g | Prot: 35.74g | Carb: 169.33g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Garden Veggie Straws - Sea Salt. Dinner: Flour Tortilla Joey Burrito - Chicken (Junior), Chips (Side). Snacks/Other: Saltine Crackers. more...
1989 kcal Activities & Exercise: Driving - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   steady weight



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