Weigh In record (no journal entry) for 15 January 2013
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148.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2013:
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1308 kcal
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Fat: 41.68g | Prot: 102.76g | Carb: 136.95g.
Breakfast: egg, cytosport. Lunch: carrots, potato soup, salad. Dinner: starbucks caramel, drunken noodles. Snacks/Other: granny smith, pure protein. more...
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losing 4.2 lb a week
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