Weigh In record (no journal entry) for 15 January 2013
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213.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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258 kcal
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Fat: 1.34g | Prot: 24.89g | Carb: 36.22g.
Breakfast: Greek Yogurt Plain Non-Fat, Sugar Free French Vanilla, Grapefruit (Pink and Red). more...
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losing 35.0 lb a week
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