ferocity20

Start Weight:(26 Nov 10) 192.0 lb
Current Weight:(22 Aug 13) 199.5 lb
Goal Weight:166.0 lb
following: Big JC - Pr0jEcT aNIMAl
performance: gaining 0.1 lb a week

FatSecret member since: 26 Nov 10

ferocity20's Weight History


ferocity20's Buddies

ferocity20
last weighin: gaining 0.1 lb a week Up
 
RonParmeter
last weighin: steady Steady
beckerz92
last weighin: losing 2.3 lb a week Down
   
ferocity20 has 3 buddies


ferocity20's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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