ferocity20
Joined November 2010
Posts
24
Following
3
Followers
3
Weight History

Start Weight
192.0 lb
Lost so far: 7.5 lb

Current Weight
199.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
166.0 lb
Still to go: 33.5 lb

ferocity20's Weight History


Following

ferocity20
last weighin: gaining 0.1 lb a week Up
 
RonParmeter
last weighin: steady Steady
beckerz92
last weighin: losing 2.3 lb a week Down
   


ferocity20's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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