ferocity20

Start Weight:(26 Nov 10) 192.0 lb
Current Weight:(22 Aug 13) 199.5 lb
Goal Weight:166.0 lb
following: Big JC - Pr0jEcT aNIMAl
performance: gaining 0.1 lb a week

FatSecret member since: 26 Nov 10

ferocity20's Weight History


ferocity20's Buddies

ferocity20
last weighin: gaining 0.1 lb a week Up
 
RonParmeter
last weighin: steady Steady
beckerz92
last weighin: losing 2.3 lb a week Down
   
ferocity20 has 3 buddies


ferocity20's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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Other Member Diet Recent Activity

DJordan442 recorded a Weigh In at 190.0 lb.
wholefoodnut commented on Tulipgirl6's Journal Entry.
brownfam added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
Hipaagrammy commented on wholefoodnut's Journal Entry.
Chrystyna Waterhouse recorded a Weigh In at 170.0 lb.
salamonmasud updated their Food Diary.
SergioZ07 updated their Food Diary.
Robnseg updated their Exercise Diary.