scottst's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
217.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Abs Diet   steady weight

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scottst recorded a Weigh In at 224.0 lb.
scottst recorded a Weigh In at 223.0 lb.
scottst recorded a Weigh In at 224.0 lb.

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The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 250.0 lb.
plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.
notoms recorded a Weigh In at 186.4 lb.
witchmd53 recorded a Weigh In at 152.8 lb.
Heather1 recorded a Weigh In at 193.0 lb.
scottst recorded a Weigh In at 224.0 lb.
Desireé recorded a Journal Entry and a Weigh In at 191.8 lb.