scottst's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
222.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 5.0 lb a week

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scottst's weight history


scottst's Recent Activity

scottst's Own Activity

scottst recorded a Weigh In at 213.0 lb.
scottst recorded a Weigh In at 213.0 lb.
scottst recorded a Weigh In at 214.0 lb.
scottst recorded a Weigh In at 218.0 lb.

scottst's Buddies

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The South Beach Diet Recent Activity

Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.
Colette125 recorded a Weigh In at 139.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.2 lb.
scottst recorded a Weigh In at 213.0 lb.
CatHerder2 recorded a Weigh In at 206.4 lb.
Layci recorded a Weigh In at 135.0 lb.
plg recorded a Weigh In at 142.0 lb.