scottst's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
222.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 5.0 lb a week

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scottst recorded a Weigh In at 223.0 lb.
scottst recorded a Weigh In at 222.0 lb.

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