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Recumbent bike ride today was 45 minutes, half at level 2,, half at level 3, burning 265 calories & riding 10 miles
Diet Calendar Entry for 14 January 2013:
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1501 kcal
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Fat: 57.59g | Prot: 56.41g | Carb: 210.47g.
Breakfast: Chewy Granola Bars - Chocolate Chip, skippy creamy, Fuji Apples. Lunch: foster farms chicken breast tenders, fage plain greek yogurt, jasmine rice, Onions, Mushrooms, dijon mustard. Dinner: Pacific natural carrot, Butter (Salted), sargento reduced fat colby jack, orowheat healthful 10. Snacks/Other: jello s' mores pudding, world market blood orange chocolate. more...
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