Lgcjlt's Journal, 12 January 2013

Late night recumbent bike ride tonight after busy day. Did 10 miles in 45 minutes, burning 266 calories

Diet Calendar Entry for 12 January 2013:
1346 kcal Fat: 54.85g | Prot: 51.77g | Carb: 146.89g.   Breakfast: Tangerines (Mandarin Oranges), Fuji Apples, snackwell popcorn. Lunch: sargento light swiss, coke, bacardi dark rum. Dinner: Pillsbury whole wheat pizza crust, Mushrooms, lucerne reduced fat mozzerella, Onions, classico pizza sauce, foster farm Italian turkey meatballs, kalamata olives, Lucerne 2% sharp cheddar, fat free feta. Snacks/Other: ben & Jerrys cherry Garcia. more...
on diet Lgcjlt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lgcjlt's weight history


Lgcjlt's Recent Activity

Lgcjlt's Own Activity

No recent activity.

Following

teskandar recorded a Journal Entry.

Other Member Diet Recent Activity

JLente supported Size5WB's Journal Entry.
skinnyminny54 commented on PinupNikki's Weight Entry.
MereSess commented on JLente's Journal Entry.
Vickiauntmick supported CarmenR4322's Journal Entry.
TonyFar recorded a Weight Entry at 236.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mandabananaba recorded a Journal Entry.
mmaginnis recorded a Weight Entry at 203.1 lb.