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Late night recumbent bike ride tonight after busy day. Did 10 miles in 45 minutes, burning 266 calories
Diet Calendar Entry for 12 January 2013:
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1346 kcal
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Fat: 54.85g | Prot: 51.77g | Carb: 146.89g.
Breakfast: snackwell popcorn, Fuji Apples, Tangerines (Mandarin Oranges). Lunch: bacardi dark rum, coke, sargento light swiss. Dinner: fat free feta, Lucerne 2% sharp cheddar, kalamata olives, foster farm Italian turkey meatballs, classico pizza sauce, Onions, lucerne reduced fat mozzerella, Mushrooms, Pillsbury whole wheat pizza crust. Snacks/Other: ben & Jerrys cherry Garcia. more...
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