Lgcjlt's Journal, 12 January 2013

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Late night recumbent bike ride tonight after busy day. Did 10 miles in 45 minutes, burning 266 calories

Diet Calendar Entry for 12 January 2013:

1346 kcal

Fat: 54.85g | Prot: 51.77g | Carb: 146.89g. Breakfast: Tangerines (Mandarin Oranges), Fuji Apples, snackwell popcorn. Lunch: sargento light swiss, bacardi dark rum, coke. Dinner: lucerne reduced fat mozzerella, fat free feta, Mushrooms, Onions, foster farm Italian turkey meatballs, Lucerne 2% sharp cheddar, classico pizza sauce, kalamata olives, Pillsbury whole wheat pizza crust. Snacks/Other: ben & Jerrys cherry Garcia. more...

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	laceylooo recorded a journal and a weigh in at 215.6 lb.
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Lgcjlt's Journal, 12 January 2013

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