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I have been doing really well recently and dropped my calorie intake down by 50. Just a tiny step down but I hope that it will help me reach my goals that little bit faster.
Diet Calendar Entries for 14 January 2013:
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1519 kcal
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Fat: 49.97g | Prot: 35.57g | Carb: 246.29g.
Breakfast: ovenjoy, lettuce mix, tomato, cucumber, cream cheese. Lunch: grape, almond, Rice Krispies Treats (60g). Dinner: lemon, carrot juice, Kale and Gnocchetti Soup. Snacks/Other: liberte lemon, sugar, tea. more...
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1967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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