ummor242's Journal, 14 January 2013

I have been doing really well recently and dropped my calorie intake down by 50. Just a tiny step down but I hope that it will help me reach my goals that little bit faster.

Diet Calendar Entries for 14 January 2013:
1519 kcal Fat: 49.97g | Prot: 35.57g | Carb: 246.29g.   Breakfast: cream cheese, cucumber, tomato, lettuce mix, ovenjoy. Lunch: Rice Krispies Treats (60g), almond, grape. Dinner: Kale and Gnocchetti Soup, carrot juice, lemon. Snacks/Other: tea, sugar, liberte lemon. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ummor242's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ummor242's weight history


ummor242's Recent Activity

ummor242's Own Activity

No recent activity.

ummor242's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on debrafrederick's Journal Entry.
cheleletourneau supported debrafrederick's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
pnovais recorded a Journal Entry and a Weigh In at 130.1 lb.
Gungahick recorded a Journal Entry and a Weigh In at 273.0 lb.
DianneGardner commented on D1srupta's Journal Entry.
Amanda Ross88 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.