Weigh In record (no journal entry) for 14 January 2013
Diet Calendar Entries for 14 January 2013:
|
2307 kcal
|
Fat: 84.70g | Prot: 85.50g | Carb: 258.73g.
Breakfast: sugar, coffee. Lunch: garlic bread, pizza guys. Dinner: green beans, Rice Sides - Mushroom, Rice & Orzo Blend, teryaki salmon. Snacks/Other: blue moon, red moscato, chocolate chip cookie, ancient grains cracker, hummus, water, Best Defense. more...
|
|
4178 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melroes's weight history
|