Weigh In record (no journal entry) for 23 March 2010
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157.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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675 kcal
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Fat: 19.50g | Prot: 51.50g | Carb: 80.50g.
Breakfast: Original Coffee Creamer, Whole Wheat Blend Pancake & Waffle Mix. Lunch: Miss Vickie's Jalapeno Flavored Potato Chips, Oven Roasted Chicken Breast Salad. more...
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losing 12.6 lb a week
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GonnaBeRipped86's weight history
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