Weigh In record (no journal entry) for 14 January 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2013:
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1962 kcal
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Fat: 84.83g | Prot: 90.65g | Carb: 227.44g.
Breakfast: oatmeal, pear, Oikos Organic Greek Yogurt Caramel. Lunch: almonds, bread, fried eggs. Dinner: Barley Soup, chinese sausage, rice, mustard cabbage, lettuce. Snacks/Other: banana. more...
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2376 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gupiao's weight history
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