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Start diet to lower cholesterol
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2013:
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1797 kcal
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Fat: 86.99g | Prot: 99.68g | Carb: 158.57g.
Breakfast: orange juice, Skim or Nonfat Milk (Calcium Fortified), oatmeal. Lunch: fried pickle, ranch, buffalo wild wings salad. Dinner: Baked or Broiled Shrimp, Nilla Wafers Reduced Fat, Broccoli, Lasagna with Meat. more...
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3994 kcal
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Activities & Exercise:
Racquetball - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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