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STarting work weight challenge
Diet Calendar Entries for 17 April 2012:
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429 kcal
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Fat: 7.02g | Prot: 16.17g | Carb: 83.19g.
Breakfast: Natural Peanut Butter, whole grain muffin, grape nuts, Skim or Nonfat Milk (Calcium Fortified), Orange Juice. more...
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3196 kcal
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Activities & Exercise:
Driving - 1 hour, Exercise machine (moderate) - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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