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Another day. Funny how we expect to get up in the morning and notice visable progress. I have to keep in mind that it will take a good 4 weeks for me to really notice weight loss in how my clothing fits. I didn't gain this in a heartbeat....but sure wish I could take it off in one. Have a good day. Keep on keepin' on!
Diet Calendar Entry for 14 January 2013:
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715 kcal
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Fat: 19.29g | Prot: 33.29g | Carb: 99.67g.
Breakfast: coffeemate original, coffee, blueberries, dannon light fit yogurt. Lunch: chow mein noodlles, Healthy Choice Szechwan Chicken. Snacks/Other: hard boiled egg. more...
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