abhi10004's Journal, 14 January 2013

keep it up

Diet Calendar Entries for 14 January 2013:
2922 kcal Fat: 123.06g | Prot: 122.34g | Carb: 361.89g.   Breakfast: rice, mixed nuts, banana. Lunch: rice. Dinner: pizza, milk. Snacks/Other: mass gainer. more...
1514 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet abhi10004's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abhi10004's weight history

abhi10004's Recent Activity

abhi10004's Own Activity

No recent activity.

abhi10004's Buddies

No recent activity.

Other Member Diet Recent Activity

alisevier recorded a Journal Entry.
Mauricio Rodrigues supported Pedro_Mariz's Journal Entry.
ljpeterson recorded a Weigh In at 204.0 lb.
notelaine supported sierra1167's Journal Entry.
mm2222 recorded a Journal Entry and a Weigh In at 155.9 lb.
saswank80 recorded a Weigh In at 245.0 lb.
KerryLynnB commented on their Journal Entry.
Thunderball10 recorded a Weigh In at 191.8 lb.