abhi10004's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
134.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
3990 kcal Fat: 136.38g | Prot: 152.38g | Carb: 576.74g.   Breakfast: mayonnaise, banana shake. Lunch: pizza. Dinner: roti, rice, milk. Snacks/Other: banana, mixed nuts, mass gainer, tea. more...
1486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet abhi10004's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abhi10004's weight history


abhi10004's Recent Activity

abhi10004's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jadepond recorded a Weight Entry at 213.5 lb.
trenswife supported laokie75's Journal Entry.
PlasticBag1 recorded a Weight Entry at 150.0 lb.
MELISSA4DIET recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yumikochengg updated their Food Diary.
cardalgua supported laokie75's Journal Entry.
mochime added cagiannotta's Lettuce Wrappers with Shrimp recipe to their cook book.