L.Viz's Journal, 14 January 2013

220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
762 kcal Fat: 25.06g | Prot: 45.01g | Carb: 120.57g.   Breakfast: 2% Milk, Fiber One Original. Lunch: Fiber One Original, 2% Milk. Dinner: Baby Carrots, Mashed Potato, HRML ALWYS TNDR ORIG FLVR pork loin, Brown Gravy. Snacks/Other: Fuji Apples, Sweet Baby Supremes Baby Cut Carrots. more...
on diet L.Viz's own diet  



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exumfats supported Sugar Waffle's Journal Entry.
jillbronson updated their Food Diary.
northernmusician commented on their Journal Entry.
Claramoraiis updated their Food Diary.
Verre682 recorded a Weigh In at 216.1 lb.
Mr93Suki recorded a Weigh In at 167.6 lb.
winniesmum1 supported kikikranx's Journal Entry.
Mr David k recorded a Weigh In at 220.0 lb.