L.Viz's Journal, 14 January 2013

220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
762 kcal Fat: 25.06g | Prot: 45.01g | Carb: 120.57g.   Breakfast: 2% Milk, Fiber One Original. Lunch: 2% Milk, Fiber One Original. Dinner: HRML ALWYS TNDR ORIG FLVR pork loin, Mashed Potato, Baby Carrots, Brown Gravy. Snacks/Other: Fuji Apples, Sweet Baby Supremes Baby Cut Carrots. more...
on diet L.Viz's own diet   losing 13.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


L.Viz's weight history

L.Viz's Recent Activity

L.Viz's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported JackieSpahr's Journal Entry.
xanderjoey commented on wittyloco's Journal Entry.
Miguel AJ Borda updated their Food Diary.
brillopad5912 recorded a Weight Entry at 212.0 lb.
Poptarte recorded a Weight Entry at 156.4 lb.
Buttercup603 recorded a Weight Entry at 189.6 lb.
Isabella 57 recorded a Weight Entry at 191.6 lb.
Martiy82 recorded a Weight Entry at 143.0 lb.