serinde's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
184.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1260 kcal Fat: 49.53g | Prot: 54.82g | Carb: 97.94g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: gravy, potato dumpling, acorn squash, pork shank. Dinner: olive oil, gravy, whiskey and soda, acorn squash, roast lamb. Snacks/Other: mini butterfinger. more...
on diet serinde's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for serinde's own diet

serinde's weight history

serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh recorded a Weigh In at 219.0 lb.

Other Member Diet Recent Activity

maurined supported northernmusician's Journal Entry.
SergioZ07 updated their Food Diary.
losinit1655 supported I-Ianna's Weigh In.
soonsoonsoon supported northernmusician's Journal Entry.
bikerT supported skwhite's Journal Entry.
Reifer recorded a Journal Entry and a Weigh In at 205.0 lb.
Sugar Waffle supported peterpahl's Journal Entry.
BulletProof3 commented on their Journal Entry.