serinde's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
184.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1260 kcal Fat: 49.53g | Prot: 54.82g | Carb: 97.94g.   Breakfast: egg, coffee, Vermont Bread Company wheat bread, half and half, butter. Lunch: potato dumpling, acorn squash, pork shank, gravy. Dinner: roast lamb, gravy, acorn squash, olive oil, whiskey and soda. Snacks/Other: mini butterfinger. more...
on diet serinde's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for serinde's own diet



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh updated their Exercise Diary.

Other Member Diet Recent Activity

ANFEZATO recorded a Weigh In at 196.2 lb.
John10251 supported sngglebnny's Journal Entry.
needjustoneaccount recorded a Weigh In at 112.8 lb.
Bowdies Mom updated their Food Diary.
Shvitzy girl recorded a Weigh In at 116.0 lb.
rmbirkle recorded a Weigh In at 177.0 lb.
Christineareisz recorded a Weigh In at 147.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.