serinde's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
184.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1211 kcal Fat: 44.44g | Prot: 43.37g | Carb: 147.25g.   Breakfast: Stonyfield Farm plain yogurt, lemon curd. Lunch: mixed salad greens, ranch dressing, carrots, red pepper, chickpeas, Chicken Pot Pie Style Soup. Dinner: focaccia, brie, white wine. Snacks/Other: Asian pear. more...
on diet serinde's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

sweh updated their Exercise Diary.

Other Member Diet Recent Activity

Tassos67 updated their Exercise Diary.
ginger dog added sweetsin's Peppermint Fudge recipe to their cook book.
jwrabbit123 supported D1srupta's Journal Entry.
kasha1212 recorded a Weigh In at 218.0 lb.
PamH525 commented on their Weigh In.
AndieMN recorded a Weigh In at 113.0 lb.
mskestrela supported Lisa Kay's Weigh In.
RMSugarfoot commented on lilianisann's Journal Entry.