serinde's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
184.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1211 kcal Fat: 44.44g | Prot: 43.37g | Carb: 147.25g.   Breakfast: lemon curd, Stonyfield Farm plain yogurt. Lunch: Chicken Pot Pie Style Soup, mixed salad greens, ranch dressing, carrots, red pepper, chickpeas. Dinner: focaccia, white wine, brie. Snacks/Other: Asian pear. more...
on diet serinde's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for serinde's own diet



serinde's weight history


serinde's Recent Activity

serinde's Own Activity

No recent activity.

serinde's Buddies

No recent activity.

Other Member Diet Recent Activity

BearMountain recorded a Weigh In at 254.7 lb.
jski1 recorded a Weigh In at 212.4 lb.
rogerjsiegel recorded a Weigh In at 173.0 lb.
Dillalade recorded a Weigh In at 351.0 lb.
Siegels recorded a Weigh In at 144.8 lb.
Sea kitty updated their Food Diary.
beakerwill recorded a Weigh In at 136.6 lb.
CeriTustin updated their Exercise Diary.