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Today, I woke feeling rested and ready to stay focused on my goals for the week. Eat right, sleep enough, exercise, and stay positive. This week goal, to drop 2 pounds and detox.
Diet Calendar Entry for 14 January 2013:
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774 kcal
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Fat: 57.61g | Prot: 56.61g | Carb: 9.46g.
Breakfast: water, pepperoni, Boiled Egg, coffee, half and half. Lunch: pickle, water, salted peanuts, chicken. Snacks/Other: water, green tea, string cheese. more...
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 Comments
Love your positive outlook. Best of luck on that 2 pounds.
14 Jan 13 by member: BuffyBear
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Hey, LouAnn, good plan! We're about the same size, same goal: let's do this together, now!
14 Jan 13 by member: ElizabethEl
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