Weigh In record (no journal entry) for 14 January 2013
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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358 kcal
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Fat: 12.74g | Prot: 9.78g | Carb: 53.85g.
Breakfast: cookie, cherries, plum jelly, peanut butter, english muffin. more...
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losing 0.6 lb a week
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Goldie2012's weight history
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