Goldie2012's Journal, 03 January 2013

Ouch!

137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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429 kcal

Fat: 19.05g | Prot: 14.10g | Carb: 51.39g.   Breakfast: cream, coffee, Fruit Parfait, egg, english muffin. more...

1912 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours. more...