Weigh In record (no journal entry) for 14 January 2013
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145.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1273 kcal
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Fat: 88.81g | Prot: 95.85g | Carb: 18.28g.
Breakfast: cheese, bacon, butter, egg. Lunch: tomato sauce, beef, cheese. Dinner: cheese, lettuce, tomato, ground beef. more...
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steady weight
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