Weigh In record (no journal entry) for 14 January 2013
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266.5 lb
Lost so far: 42.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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760 kcal
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Fat: 28.49g | Prot: 24.86g | Carb: 101.76g.
Breakfast: Maple Syrup, Plain Pancakes, Ultimate Skillet. more...
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losing 2.4 lb a week
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