hjenliu's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
129.1 lb Lost so far: 0 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
370 kcal Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
on diet hjenliu's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Nozmul recorded a Weigh In at 196.2 lb.
fred4win supported crystalgist's Journal Entry.
Jane 24230 recorded a Weigh In at 172.2 lb.
Sea kitty updated their Food Diary.
Janet4445 recorded a Weigh In at 142.0 lb.
Zuhair Rayyes recorded a Weigh In at 316.4 lb.
annmarie1987 supported lynkx's Weigh In.
nicolesteyn0208 recorded a Weigh In at 161.4 lb.