hjenliu's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
129.1 lb Lost so far: 0 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
370 kcal Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
on diet hjenliu's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 132.8 lb.
hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 135.8 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

emiko12845 recorded a Weigh In at 215.0 lb.
Deb_N commented on aaronpeterson300's Weigh In.
nuosquanenre recorded a Journal Entry.
mamason1963 joined group 50's with 25-50 lbs to Lose.
Lina recorded a Weigh In at 163.1 lb.
bryansilva recorded a Weigh In at 141.1 lb.
Ray gerdes recorded a Weigh In at 179.6 lb.
notjune1 commented on lettygaylor's Journal Entry.