Weigh In record (no journal entry) for 13 January 2013
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129.1 lb
Lost so far: 0 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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370 kcal
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Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
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losing 3.1 lb a week
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hjenliu's weight history
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