hjenliu's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 134.0 lb.

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angela75 recorded a Weigh In at 152.3 lb.
Instantcrazy commented on their Journal Entry.
Anna Yurchenko recorded a Weigh In at 141.8 lb.
Deb_N supported PeeJay328's Journal Entry.
Charles37 recorded a Weigh In at 206.0 lb.
alatante77 recorded a Journal Entry and a Weigh In at 181.0 lb.
badsofa recorded a Weigh In at 131.4 lb.
Rpholland recorded a Weigh In at 166.0 lb.