hjenliu's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

grdec recorded a Weigh In at 168.0 lb.
Ramdu recorded a Weigh In at 222.0 lb.
gswizzle recorded a Journal Entry.
millerm40 supported Deb_N's Journal Entry.
RobBailey recorded a Weigh In at 264.0 lb.
mtezarispm@gmail.com recorded a Weigh In at 209.6 lb.
Cavmj commented on Deb_N's Journal Entry.
Joey109 supported BuffyBear's Journal Entry.