Williams2012's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
251.4 lb Lost so far: 12.6 lb.    Still to go: 91.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 January 2013:
5628 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 2 hours, Driving - 2 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Sitting - 6 hours, Sleeping - 6 hours. more...
on diet Williams2012's own diet   losing 0.2 lb a week



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etheriau_test2 recorded a Weigh In at 155.3 lb.
JEMJR1961 recorded a Weigh In at 146.8 lb.
Tonya Palmer recorded a Weigh In at 269.0 lb.
roddc recorded a Weigh In at 249.4 lb.
tjborgman recorded a Weigh In at 173.0 lb.
Katrina Sue supported glen's Journal Entry.
Siegels recorded a Weigh In at 144.6 lb.
BulletProof3 recorded a Journal Entry and a Weigh In at 163.2 lb.