Williams2012's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
251.4 lb Lost so far: 12.6 lb.    Still to go: 91.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 January 2013:
5628 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 2 hours, Driving - 2 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Sitting - 6 hours, Sleeping - 6 hours. more...
on diet Williams2012's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Williams2012's weight history


Williams2012's Recent Activity

Williams2012's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jesicap recorded a Weight Entry at 153.2 lb.
Luke Lewiston recorded a Weight Entry at 194.4 lb.
jeri_71 recorded a Weight Entry at 258.4 lb.
NaeNae1994 supported calinsaplacan's Journal Entry.
Hanna Bu recorded a Journal Entry.
bbd1228 recorded a Journal Entry and a Weight Entry at 194.8 lb.
Paulrutter recorded a Weight Entry at 167.8 lb.
mollyallen1982 recorded a Weight Entry at 202.8 lb.