jenpurkey's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
217.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1700 kcal Fat: 52.09g | Prot: 75.85g | Carb: 115.27g.   Breakfast: Bacon. Lunch: Buffalo Chicken Wild Flatbreads. Dinner: Grilled Chicken Buffalitos. Snacks/Other: Tortilla Chips & Salsa, Lite Beer (Bottle). more...
2404 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jenpurkey's own diet

jenpurkey's weight history

jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

wncyvonne recorded a Journal Entry and a Weigh In at 148.6 lb.
Jones Jennifer commented on shaz7140's Journal Entry.
Re2uz recorded a Weigh In at 146.0 lb.
colaya recorded a Weigh In at 160.9 lb.
Sugar Waffle supported Skparker's Weigh In.
clydebrown recorded a Weigh In at 442.0 lb.
violahenson recorded a Weigh In at 266.0 lb.
Tubaman1 recorded a Weigh In at 180.0 lb.