jenpurkey's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
217.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1700 kcal Fat: 52.09g | Prot: 75.85g | Carb: 115.27g.   Breakfast: Bacon. Lunch: Buffalo Chicken Wild Flatbreads. Dinner: Grilled Chicken Buffalitos. Snacks/Other: Lite Beer (Bottle), Tortilla Chips & Salsa. more...
2404 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   losing 4.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jenpurkey's weight history

jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

BimiBom recorded a Weigh In at 118.5 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 151.0 lb.
Arabella66 supported VeggieJunkie's Journal Entry.
losingweightfromtwo commented on nattie720's Journal Entry.
Addie Aline commented on their Journal Entry.
Maine coon commented on notelaine's Journal Entry.
VeggieJunkie commented on their Journal Entry.
TriplikeIdo5150 recorded a Weigh In at 230.4 lb.