| January 2013 |
| Sun 27th: |
2383 *
|
113%
|
fat: 77.06g |
| |
protein: 86.51g |
| |
carbs: 184.57g |
|
2376*
|
 7
|
| Sat 26th: |
1412 *
|
67%
|
fat: 36.83g |
| |
protein: 68.64g |
| |
carbs: 87.61g |
|
2380*
|
 968
|
| Fri 25th: |
1673 *
|
80%
|
fat: 59.01g |
| |
protein: 124.25g |
| |
carbs: 87.89g |
|
2380*
|
707
|
| Thu 24th: |
1897 *
|
90%
|
fat: 55.93g |
| |
protein: 151.89g |
| |
carbs: 160.61g |
|
2380*
|
483
|
| Mon 21st: |
1648 *
|
78%
|
fat: 59.94g |
| |
protein: 93.35g |
| |
carbs: 158.28g |
|
-
|
-
|
| Sun 20th: |
979 *
|
47%
|
fat: 46.58g |
| |
protein: 33.07g |
| |
carbs: 88.11g |
|
2380*
|
1401
|
| Sat 19th: |
1106 *
|
53%
|
fat: 39.61g |
| |
protein: 62.18g |
| |
carbs: 100.60g |
|
2404*
|
1298
|
| Fri 18th: |
2061 *
|
98%
|
fat: 102.00g |
| |
protein: 98.00g |
| |
carbs: 116.00g |
|
2404*
|
343
|
| Thu 17th: |
1986 *
|
95%
|
fat: 24.45g |
| |
protein: 115.76g |
| |
carbs: 145.78g |
|
2404*
|
418
|
| Wed 16th: |
1614 *
|
77%
|
fat: 49.69g |
| |
protein: 97.47g |
| |
carbs: 170.89g |
|
2404*
|
790
|
| Tue 15th: |
1602 *
|
76%
|
fat: 50.80g |
| |
protein: 60.40g |
| |
carbs: 171.19g |
|
2404*
|
802
|
| Mon 14th: |
3309 *
|
158%
|
fat: 96.50g |
| |
protein: 85.40g |
| |
carbs: 337.85g |
|
2404*
|
905
|
| Sun 13th: |
1700 *
|
81%
|
fat: 52.09g |
| |
protein: 75.85g |
| |
carbs: 115.27g |
|
2404*
|
704
|
| Sat 12th: |
1244 *
|
59%
|
fat: 14.05g |
| |
protein: 76.39g |
| |
carbs: 170.56g |
|
2446*
|
1202
|
| Fri 11th: |
1251 *
|
60%
|
fat: 29.62g |
| |
protein: 82.17g |
| |
carbs: 144.02g |
|
2446*
|
1195
|
| Thu 10th: |
1586 *
|
76%
|
fat: 46.87g |
| |
protein: 125.88g |
| |
carbs: 173.94g |
|
2446*
|
860
|
| Wed 9th: |
537 *
|
26%
|
fat: 17.34g |
| |
protein: 25.03g |
| |
carbs: 53.07g |
|
2446*
|
1909
|
| Tue 8th: |
2754 *
|
131%
|
fat: 75.00g |
| |
protein: 103.30g |
| |
carbs: 275.20g |
|
2446*
|
308
|
| Mon 7th: |
1970 *
|
94%
|
fat: 58.35g |
| |
protein: 101.13g |
| |
carbs: 189.55g |
|
2446*
|
476
|
| December 2012 |
| Fri 7th: |
862 *
|
41%
|
fat: 33.44g |
| |
protein: 46.24g |
| |
carbs: 92.29g |
|
-
|
-
|
