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umzug und spät gegessen
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241.2 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2013:
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2177 kcal
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Fat: 71.91g | Prot: 95.95g | Carb: 285.77g.
Breakfast: Lachsschinken, Gekochtes Ei, Roggenbrot, die Feine Himbeere. Lunch: Zucchini-Gemüsepfanne, Rindfleisch, Klöße, Butter, Bratensoße. Dinner: Pizzabrötchen, Kräuter, Tomatensuppe. Snacks/Other: Schoko-Lebkuchen, Kaffee mit Milch. more...
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3182 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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