M0pp3ry's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
173.0 lb Lost so far: 78.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1385 kcal Fat: 68.83g | Prot: 70.51g | Carb: 121.87g.   Lunch: Mayonnaise, Canned Tuna in Water, Green & Crisp Lettuce with Iceberg and Romaine. Dinner: BBQ Pulled Pork, Mixed Vegetables (Frozen). Snacks/Other: Chocolate Chip Cookies (with Butter), Sour Cream & Onion Potato Chips. more...
on diet M0pp3ry's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weigh In at 145.2 lb.
moakley commented on their Weigh In.
i can do it recorded a Weigh In at 214.0 lb.
HCB recorded a Journal Entry.
Stockia recorded a Weigh In at 168.2 lb.
Sugar Waffle supported Maria Paz's Weigh In.
LC1968 recorded a Journal Entry and a Weigh In at 192.0 lb.
JovialJ recorded a Weigh In at 195.4 lb.