Tbay Boo's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
146.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
602 kcal Fat: 15.51g | Prot: 33.26g | Carb: 83.20g.   Breakfast: Old Fashioned Ham, Nabob Cappuccino, Buttermilk Extra Fluffy Pancake Mix, 100% Maple Syrup, Powdered Sugar. Snacks/Other: Original, Clementines. more...
on diet Calorie Count   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Tbay Boo's weight history

Tbay Boo's Recent Activity

Tbay Boo's Own Activity

No recent activity.

Tbay Boo's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on HealthyMeGoal's Journal Entry.
Dalmasyow recorded a Weigh In at 121.3 lb.
HealthyMeGoal commented on their Journal Entry.
johnbryant recorded a Weigh In at 293.0 lb.
sonnymac recorded a Journal Entry and a Weigh In at 184.8 lb.
nanadunc recorded a Weigh In at 198.0 lb.
Giannis100 commented on bdmgoggins's Journal Entry.
Phil supported Timg2500's Journal Entry.