Tui Chub's Journal, 12 January 2013

Fat 5%
128.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2749 kcal Fat: 144.00g | Prot: 90.25g | Carb: 270.00g.   Breakfast: Natures Bakery. Lunch: Jack in the box Hash Brown, Jack in the box Grilled Breakfast. Dinner: Wingstop Ranch, Wingstop Fries, Wingstop Wings. Snacks/Other: Natures Bakery, Founder's Favorite. more...
2155 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tui Chub's own diet



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

carolienb recorded a Weigh In at 149.3 lb.
bigpete137 recorded a Weigh In at 369.3 lb.
Mz Naz recorded a Weigh In at 211.4 lb.
VVERONIQUE202 recorded a Journal Entry.
Kanyau recorded a Weigh In at 171.7 lb.
Neonlicht recorded a Weigh In at 211.6 lb.
Patrouchka2 recorded a Weigh In at 133.2 lb.
Wiksaas recorded a Journal Entry and a Weigh In at 205.0 lb.