Tui Chub's Journal, 12 January 2013

Fat 5%
128.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2749 kcal Fat: 144.00g | Prot: 90.25g | Carb: 270.00g.   Breakfast: Natures Bakery. Lunch: Jack in the box Hash Brown, Jack in the box Grilled Breakfast. Dinner: Wingstop Ranch, Wingstop Fries, Wingstop Wings. Snacks/Other: Natures Bakery, Founder's Favorite. more...
2155 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tui Chub's own diet

Tui Chub's weight history

Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

llane75 recorded a Weigh In at 174.2 lb.
wennay updated their Food Diary.
Scalewatcher3 commented on Frosty Heimdall's Weigh In.
Sweetbabs3 recorded a Weigh In at 155.0 lb.
maurined supported HCB's Journal Entry.
m_jekyll updated their Food Diary.
roundsquare recorded a Weigh In at 105.8 lb.
darome65 recorded a Weigh In at 315.6 lb.