Tui Chub's Journal, 12 January 2013

Fat 5%
128.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2749 kcal Fat: 144.00g | Prot: 90.25g | Carb: 270.00g.   Breakfast: Natures Bakery. Lunch: Jack in the box Grilled Breakfast, Jack in the box Hash Brown. Dinner: Wingstop Wings, Wingstop Ranch, Wingstop Fries. Snacks/Other: Founder's Favorite, Natures Bakery. more...
2155 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tui Chub's own diet



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

Tui Chub recorded a Journal Entry and a Weigh In at 130.8 lb.
Tui Chub recorded a Journal Entry and a Weigh In at 134.0 lb.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported mum'TEDDY'maxi's Journal Entry.
LetsTryItAgain recorded a Weigh In at 272.0 lb.
monkrf recorded a Weigh In at 132.1 lb.
standardbmx updated their Exercise Diary.
rose brauning supported Nikihampton's Journal Entry.
lacemaker123 recorded a Weigh In at 297.0 lb.
The Blue Box supported oceanavenue's Journal Entry.
VaniCao recorded a Weigh In at 118.6 lb.