Jwmarkee's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
220.4 lb Lost so far: 0.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
on diet Wheat Belly WOE   losing 0.4 lb a week

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Jwmarkee recorded a Journal Entry and a Weigh In at 234.8 lb.

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