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Weigh-in at the gym says I'm 151.8 still have a long way to go; but not freaked out by the number. Diet on track today. drinking 1/2 my weight in water does help the "I'm starving" feeling i tend to get in the afternoon.
Diet Calendar Entries for 12 January 2013:
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1018 kcal
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Fat: 36.66g | Prot: 30.83g | Carb: 135.41g.
Breakfast: Warm Cinnamon Sugar Cookie Coffee Creamer, Coffee, PRAIRIE FARMS 2% REDUCED FAT MILK, Honey Nut with Whole Grain Cheerios. Lunch: Simply Dressed All Natural Dressing (Blue Cheese), Lettuce Salad with Assorted Vegetables, Large Grade A Eggs (Hard Boiled), Orange Carrot 100% Juice Smoothie. Dinner: Golden butternut squash. Snacks/Other: water. more...
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1985 kcal
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Activities & Exercise:
Exercise machine (slow) - 42 minutes, Housework - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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