ppboc1's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
1003 kcal Fat: 71.63g | Prot: 72.15g | Carb: 18.16g.   Lunch: lettuce, parmesan, mozzarella, feta, eggs. more...
2584 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
on diet ppboc1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ppboc1's weight history


ppboc1's Recent Activity

ppboc1's Own Activity

No recent activity.

ppboc1's Buddies

No recent activity.

Other Member Diet Recent Activity

viking001 recorded a Weight Entry at 176.8 lb.
lynnmead1963 recorded a Journal Entry and a Weight Entry at 135.1 lb.
Tigrena recorded a Weight Entry at 180.6 lb.
betty100236 recorded a Weight Entry at 130.1 lb.
baangd recorded a Journal Entry.
20-to-loose supported lacemaker123's Weight Entry.
rudy lenzkes recorded a Weight Entry at 220.0 lb.
johnpersico recorded a Weight Entry at 149.4 lb.